Cervical osteochondrosis symptoms sensation

Unfortunately, today, due to cervical osteochondrosis, the symptoms of headache and neck pain are known to almost every adult.And in 70% of the population in 25 years (probably earlier) such symptoms occur periodically.Doctors diagnose: cervical osteochondrosis and prescribe treatment, depending on the stage and nature of the disease.

What is cervical osteochondrosis?

These are degenerative changes in the intervertebral discs of the spine, occurring due to uneven loading of the spine.The vertebrae bodies, from the first or seventh cervical region, gradually deform, exhaust and destroy.The main and major symptom of cervical osteochondrosis is the headache, while the sensations of pain can be reflected in the neck, chest, as well as in the shoulder and other parts of the spine.The spine is connected to all its departments: breasts, lumbar, sacral and cuff.All vertebrae are consistently interconnected vertically.And any disorder of the vertebrae of the cervical region affects the work of the entire spine.

Why can headache be considered a major symptom of cervical osteochondrosis?

The cervical region is the most movable of all parts of the spine and the most vulnerable.It contains very small vertebrae, much smaller than the vertebrae of other departments.In addition, the neck must keep the head with density all the time.The tension of the neck muscles leads to a constant stuffing of the vessels of the head and neck.Hence the headache, which occurs from time to time or consumes for hours and days.A large amount of muscles connect the back of the head to the neck.Eight short deep muscles provide the connection of the dorsal bone to the first and second cervical vertebrae.Two deep muscles connect the back of the head to each of the seven cervical vertebrae.The longest muscles of the neck and head connect the back of the head and every vertebrae with each other.The tension and spasm of each of the muscles can cause headaches and neck pain.Therefore, you should fight headaches, starting with the treatment of cervical osteochondrosis.

Other reasons for cervical osteochondrosis

The causes of cervical osteochondrosis may be called the following factors:

• Hereditary predisposition
• Sedentary
• overweight
• heavy loads on the spine
• Stress and nerve shocks
• Metabolic disorders
• Wearing wrong shoes
• Insufficient nutrition
• The period of pregnancy

As you can see, there is no specific reason leading to the development of cervical osteochondrosis.The process of degenerative changes in the intervertebral discs usually proceeds slowly and imperceptibly.

Stages of development of cervical osteochondrosis

Very often, one does not suspect the presence of such a disease as cervical osteochondrosis symptoms of sensation and headache and neck pain prefer not to pay attention or is limited to taking painting medicines.However, the development of osteochondrosis occurs in several stages:

• In the first stage, neck discomfort begins with prolonged walking, long -term sitting on your computer or driving in one position.Small seals begin to form in the intervertebral discs.Degenerative changes in the vertebrae at the initial stage.
• In the second stage of the development of osteochondrosis, prolonged pain occurs in the nape, in the time of the head, in the neck.There may be a ringing in the ears, pain when tilting and rotation of the head.The mobility of the vertebrae of the neck begins to decrease, the convex of the intervertebral discs is possible.
• In the third stage, attacks of headache are pronounced.One experiences dizziness, lack of air, shortness of breath.There may be pain in the shoulders and different parts of the spine.Neck mobility is limited.The fibrous ring of the intervertebral discs is destroyed, the east nucleus loses its elasticity.Degenerative changes in spinal discs are pronounced.
• The last stage in the development of cervical osteochondrosis is characterized by the presence of intervertebral hernias.Most destructive changes are irreversible.Almost all parts of the spine are affected.Treatment is only possible through surgery.

Symptoms of cervical osteochondrosis

Along with headache and neck pain, depending on the stage of development of the cervical osteochondrosis process, a number of symptoms that accompany this disease can be called:

• Sensation of heaviness in the head
• Click the vertebrae when the head is rotated or tilted
• Neck
• Tinnitus and the feeling of congestion
• Dizziness
• Tingling in the shoulders or shoulder blades
• Chest pain
• A sense of lack of air
• Throat
• Nausea
• Hanging in the eyes, flies in front of my eyes
• Improvement of body temperature
• Increase in blood pressure

Symptoms may occur suddenly or may be regular.Often the pain in the neck and the back of the head is felt until the evening.The many hours of motionless sitting in one position affect.The peak arteries carrying blood to the brain are drained and spasm.As a result of the blood circulation, the brain suffers mainly.Often the spasm of the arteries and smoking in the neck leads to limited mobility.A person temporarily or most often for a long period cannot turn his neck.Dizziness, noise and ringing in the ears, the feeling of congestion occurs as a result of a decrease in blood flow from the spinal arteries to the head.Dizziness can be systematic, not systematically.With systemic dizziness, one has a sense of circular rotation of objects around him.With unsystemous dizziness, there is no sense of circular rotation, but there is an uncertain condition when the body is standing, it may also be noted the presence of nausea.

Often, with cervical osteochondrosis, nerve pinches appear.This condition is due to the displacement of the vertebrae in any direction of the spine.The scattered vertebrae squeeze the nerve endings, this leads to spasms of blood vessels, a sense of lack of air.With prolonged lack of oxygen, one can start shortness of breath.Far heart rhythm, squeezing pain in the heart, increased blood pressure - frequent concomitant symptoms in damage to the intervertebral discs of the cervical spine.

Consequences and complications of cervical osteochondrosis

In the case of disruption of normal blood flow in the spinal arteries, the autonomic nervous system suffers.Singing blood vessels and jumps in blood pressure can lead to a seizure.In case of fainting, you must immediately provide first aid to a person.It is necessary to put the body so that the legs are above the head, this will lead to normal blood circulation in the neck and will activate the flow to the brain.Sometimes, in order to develop the cervical vertebrae and to knead the frozen neck with a long -term body of the body in one position, one begins tightly and quickly rotates his head to the left and right.As a result, the spinal artery is spasmodic and instead of a state of relief one begins to experience dizziness, ringing in his ears, an acute headache, which can also lead to an increase in blood pressure and a fat.

The main and common complication of cervical osteochondrosis is the appearance of intervertebral hernias and convexities.Spinal hernia is the result of degradation and destruction of the intervertebral disc.With hernia and protrusions, squeezing and protruding the contents of the fibrous ring in each direction.At the same time, one experiences constant pain due to the friction of the drained intervertebral discs against each other.The most complication of cervical osteochondrosis is the disease - myelopathy in which the spinal cord is destroyed.Myelopathy is most often localized in the cervical spine.In this disease, one experiences numbness or numbness in the limbs, weakness and involuntary twitching of the muscles of the body, pain in the chest and between the shoulder blades.

Diagnosis and detection of cervical osteochondrosis

In the presence of one or more symptoms indicating the onset of cervical osteochondrosis, you should consult a doctor.A neuropathologist or orthopedist will examine the patient with an assessment of the soreness and mobility of the cervical spine, reveal concomitant symptoms and recommend the necessary diagnostic measures.The most reliable of our time is magnetic resonance imaging (MRI).As a result of the patient's study, the presence of cervical osteochondrosis, as well as convexity or hernia, can be detected with 100% accuracy.As contraindications to magnetic resonance diagnostics, the presence of a pacemaker in a patient may be attributed.The age of children and pregnancy to the contraindications is not applied due to the fact that there is no X -Ray irradiation during MRI.Unlike an X-ray picture, where only the bones of the skeleton are visible, with a magnetic resonance imaging, all soft tissues, muscles, ligaments, discs, spinal cord in the neck and nerve fibers are visible.X -ray, as a method of detecting cervical osteochondrosis, is only applicable in the early stages of the disease.The advantage of this method of study can be considered as speed, availability and low cost.Using X -Ray, only the degree of changes in the intervertebral discs can be detected, except for the study of soft tissues, muses and nerve fibers in the neck.

Prevention of cervical osteochondrosis

As a prevention of cervical osteochondrosis, some tips can be listed:

• Avoid lifting weight.If necessary, lift the heavy, you should properly distribute the load of the entire spine.
• Avoid prolonged seats in one position, turn off many hours of TV programs without changing body position.
• The bed and a sleep and rest pillow should be comfortable.Orthopedic mattress and anatomical orthopedic pillow are desirable, selected in individual size.
• It is necessary to monitor the rules that prevent the curvature of the stand.The proper and uniform position of the head, neck and back when walking and sitting provides health not only the cervical spine but also the entire spine.
• Proper nutrition with a large amount of protein products, cereals, fruits and vegetables will provide the body with the necessary vitamins and monitors.
• The inclusion in the diet of foods such as jelly, jelly, sea fish and seafood with collagen will undoubtedly be useful for the bones of the skeleton, ligaments and cartilage.
• Proper and sufficient use of simple clean water will prevent the content of the intervertebral discs and the appearance of cervical osteochondrosis.
• Exercise and physical activity at any age are very important.In addition to walking in the fresh air, running cowardice, swimming, aquaerobics, yoga and Pilates are very useful.

Treatment.Cervical osteochondrosis symptoms sensation

For the treatment of cervical osteochondrosis, medicines, physio procedurs, massage, special exercises and gymnastics are used and in extreme cases surgery is not excluded.Analgesics are successfully used to relieve pain.Non -steroidal drugs are indicated to relieve the inflammatory process.With muscle cramps, doctors recommend relaxants.Regular spasms of the neck muscles require a special orthopedic collar.Anti -inflammatory ointments are used to reduce pain.With slow cervical osteochondrosis, physioto procedurs are prescribed external exacerbations.They have proven well in the treatment of osteochondrosis of Oster: magnetotherapy, electrophoresis, UHF and shock wave therapy.During physiological procedures, the inflammatory processes in the body flow, the blood supply to the cervical spine improves.The usual massage is also indicated for osteochondrosis.

Among the exercises for the treatment of cervical osteochondrosis, 5 main ones are widely used at a slow rate.Repeat the exercises three to five times.

1. The first exercise.It consists in slow turns of the head left and right.The shoulders remain stationary.
2. The exercise is the second.You need to press the forehead with your palm, lightly loading the neck muscles.
3. The exercise is third.It consists in the slopes of the head left and right, until, when you are tilted to the left, you should lower your head as low as possible and touch your left shoulder with your left ear and when you are tilted to the right - touch the right ear to the right shoulder.
4. Exercise Fourth.It is recommended to press with the left palm on the temple on the left side of the head, similar to the right palm against the temple on the right side of the head.
5. Exercise Fifth.Slowly tilt your chin to your neck as you rotate your head first to the left, then to the right.

These simple but effective exercises can be performed daily, having 10-15 minutes of free time in stock.

Conclusion

There are five departments in our body.The cervical spine deserves special attention.In view of the complex symptoms, the presence of many related diseases and the lack of sufficient control, the appearance of cervical osteochondrosis is a serious problem.Starting with a simple slight neck discomfort, without proper treatment, the intervertebral discs begin to undergo degenerative changes, causing a lot of discomfort to a person.Dizziness, pain in the back and temporary part of the head, neck pain, ringing and tinnitus - the main, but not the only symptoms of cervical osteochondrosis.In order to focus on cervical osteochondrosis at the stage of its occurrence to switch to irreversible changes and consequences, you must adhere to simple nutritional rules and water regime, regularly deal with exercise, monitor the stand and position of the head while walking, standing or sitting.The prolonged finding of the body is strictly contraindicated.